Say Yes to Your Joyful Movement Playbook – $97

Consistency, confidence, and joy—movement can bring them all, but only when it comes from a place of alignment. This playbook helps you shift out of the “shoulds” of exercise and into movement that feels good for your body and mind. Whether you’re healing old injuries, struggling to stay consistent, or just longing to feel at home in your body again, you’ll find new ways to move with freedom and ease.